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Just about every person seems to have their own individual beliefs on the subject of The Easiest Way to Clean a Tub.

According to the research, using a tool with a long manage can clean the tub/shower easier, taking less effort as well as reducing stress and anxiety on shoulders, knees and also lower back.
Experts estimate that 80 percent of Americans will experience neck and back pain eventually in their lives. To keep back discomfort from hindering the tasks of your daily life, be sure to take the necessary preventative measures when possible-be it on the job or while doing chores around the house.
People have been complaining about cleaning the bathroom because the introduction of indoor plumbing. Currently a new research study by the University of California San Francisco/Berkeley Ergonomics Program indicates that help is on the means for those that loathe flexing as well as stretching to get a clean bathtub and also shower.
" The extensively utilized sponge as well as spray cleaner cleaning method tends to place customers in a number of stances that can cause injury to the musculoskeletal system," claimed research study lead ergonomist and also physical therapist, Ira Janowitz. "Our research study reveals that making use of a cleaning tool with a lengthy deal with to do the going for you helps eliminate bone and joint stress."
Adhering to a few very easy ideas can assist you stop low neck and back pain, claims Janowitz.

 

• • • Push as opposed to pull when you have to relocate a heavy item. Maintain your back straight and also the object near to your body when relocating an object. Constantly stay clear of twisting while you are lifting.


• • • While executing common family jobs, usage items that are ergonomically designed to minimize uncomfortable bending or extending, such as the Clorox BathWand. Created particularly for cleaning the bathtub and also shower, this helpful tool has a 23-inch handle and also pivoting head that enables you to easily get to big and hard-to-clean locations without stressing or kneeling.


• • • An inactive way of life can add to decrease back pain, so ensure to exercise consistently. Workout is important for enhancing and also conditioning muscular tissues of the upper body, or "core" muscles, that support the lower back.

 

 

How to Really Clean Your Bathroom

 

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

 

Remove everything

 

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

 

Sweep and wipe surfaces

 

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

 

Apply cleaner to the shower and bathtub

 

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

 

Take care of other surfaces

 

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

 

Clean the shower and tub

 

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

 

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

https://www.2ulaundry.com/blog/how-to-really-clean-your-bathroom

 

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